Kashmiri lamb and pea curry recipe.

Ajwain aids digestion and is a favourite spice in pakora and samosa | Sarina Kamini | Spice Health | Sarina Kamini | Spice Health

Understand why acidic spices can make such a difference to a dish | Sarina Kamini | Spice Health

Learn how to taste if a spice is old and why spice age matters | Sarina Kamini | Spice Health

Spice is more than flavour: intuitive spice is story and emotion | Sarina Kamini | Spice Health

The most important reason NOT to sweeten your turmeric chai | Sarina Kamini | Spice Health

Spice categories are the key to blending masala - here's an overview | Sarina Kamini | Spice Health

Learn about India’s popular fats - ghee, coconut oil and mustard oil | Sarina Kamini | Spice Health

Curry leaf can be used in all kinds of culinary contexts - learn more | Sarina Kamini | Spice Health

Delicate saffron gives structure to dairy based desserts | Sarina Kamini | Spice Health

Turmeric and fenugreek are great for health - learn how to use them | Sarina Kamini | Spice Health

All the inside info on fine pink salt and its aromatic secrets | Sarina Kamini | Spice Health

Learn the art of blending spice | Sarina Kamini | Spice Health

Find out why ghee is a superfood when it comes to holistic health | Sarina Kamini | Spice Health

Cinnamon and cassia are so different - learn their uses and character | Sarina Kamini | Spice Health

Why Indian black salt is the “chicken salt” of India | Sarina Kamini | Spice & Health

Teach your kids to love spice with this ancient Indian ‘mum’ trick | Sarina Kamini | Spice & Health

This little Ayurvedic home tip will help you cope with heavy food | Sarina Kamini | Spice & Health

The Indian sugar that’s low GI and delicious in your savoury food | Sarina Kamini | Spice & Health

The salty secret that’ll change your cooking forever | Sarina Kamini | Spice & Health