Learn about sattvic spices and their benefits.

Simple and delicious South Indian cabbage sabji recipe |

Jeera chawal is a classic Indian recipe of cumin seed, ghee and rice.

Garam masala and its uses and benefits.

Asafoetida and chilli are delicious seasoning on hot chips |

Panch phoron benefits and uses.

Crispy spicy aloo sabji |

Indian pumpkin curry recipe |

Traditional Kashmiri garam masala recipe |

Top onion and garlic health tips.

Traditional Indian toasted cumin powder raita recipe |

Indian panch phoron recipe, uses and benefits |

Natural Indian tea remedies.

Easy chicken curry recipe made with skinless chicken thigh |

Benefits and uses of anti-inflammatory spices.

Kashmiri bottle gourd curry recipe |

Kashmiri lal paneer recipe |

What is the Indian spice asafoetida.

Fenugreek seed tea is a natural hay fever remedy |

Kashmiri mutton yakhni recipe.